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INEOS Grenadiers

Professional Cycling Team

Image © INEOS Grenadiers

Previously Team Sky, this British UCI WorldTeam believes that individuals can excel when challenged and that great teams can achieve extraordinary results. They have proven that philosophy time and again with consistent victories around the world.


2012, 2013 AND 2015–2019 TOUR DE FRANCE WINNER

2011 AND 2017 VUELTA A ESPAÑA WINNER

2018, 2020 GIRO D'ITALIA WINNER

2019 TOUR DE SUISSE, TOUR DE YORKSHIRE AND TOUR DE POLOGNE WINNER

2019 VUELTA A BURGOS WINNER

2019 GRAN PIEMONTE WINNER

Image © INEOS Grenadiers

INEOS Grenadiers

FAVORITE RACE

Tour of Flanders

TEAM JOKESTER

Luke Rowe

TEAM LEADER

Geraint Thomas

FAVORITE MEAL

Depends on what part of the season it is. You can’t go wrong with a nice pizza. I love simple Italian pasta dishes, too.

FAVORITE PRERACE SONG

I always hit shuffle. I don’t really mind what it is.

MOST HUMBLING MOMENT

I spent a lot of time in South Africa, and I think seeing their passion in the Khayelitsha cycling clubs was fantastic.

GROWING UP, I WANTED TO BE …

A professional cyclist

STRANGEST THING THAT’S HAPPENED DURING A RACE

I’ve seen a lot over the years. From Shetland ponies joining the peloton to naked people running beside us in the Arctic race!

HOW MANY CALORIES DO YOU EAT DAILY DURING TRAINING?

It depends on the training volume. On a high-intensity day, it can be around 5,000.

WHAT DATA DO YOU LOOK FOR DURING PRESEASON VS. MIDSEASON?

Progression in my different power bands and my heart rate recovery

WHAT DO YOU LIKE TO DO IN THE OFFSEASON?

Spend time relaxing at home with the family, and — if I can fit it in — a holiday

THE TEAM’S FAVORITE DEVICE

Edge® 830

“It provides everything I need with lots of options for data screens. I use the maps a lot and like to play around with Garmin Connect™ to help create new and exciting routes, even in my local area.”
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