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Ant Middleton


Best known for his role as Chief Instructor on ‘SAS: Who Dares Wins’ (Channel 4), Ant has become a much-loved master of survival and endurance on and off-screen, spurred by his formidable career in the UK’s elite forces, including the Marines, 9 Parachute Squadron and SBS. In 2019 he conquered one of the biggest feats known to man, Mount Everest, in which he was trapped in an unexpected, life-threatening storm, but that still has not stopped his insatiable appetite for adventure.

Being a kings badgeman (from Royal Marine commando training)

Passing special forces selection

Summitting Mount Everest in a storm


Proudest Moment

Yet to come but I can feel it!

Toughest challenge?

Re-enacting the Mutiny on the bounty, sailing 4000 miles in an open wooden boat with only 350 calories a day intake.

Proudest Moment

New Zealand

Favourite food?


Favourite training / workout song?

Running/ Eminem Godzilla

Most humbling moment?

You can’t be humble being immortal

As a kid, what did you want to be when you grew up?

A photographer

Ant’s Training Partner

fēnix® 6x

"Its accuracy and monitoring of my health stats, along with the detailed mapping, helps me with training for my toughest adventures"
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